Group personal training in Perth
Personal training, with people around you
Get the structure and coaching of small group personal training, with the energy of training alongside other people. Every session is planned, coached and adapted to help you train at the right level for you.
WHY GROUP PT?
Coached training
Group PT gives you the structure of personal training without having to train on your own.
Your session is already planned. A dedicated coach guides you through it, checks your technique and adapts exercises where needed. You train alongside other members, but you work at the level that is right for you.
01
Build strength
Structured training that helps you get stronger over time.
02
Improve fitness
Work at a level that challenges you without having to keep up with anyone else.
03
Stay consistent
Sessions in the diary, a coach expecting you and familiar faces around you.
Why it works
This isn’t just another fitness class...
You don’t need to know what to do before you arrive.
Your session is planned for you. Your coach demonstrates the exercises, watches how you move and adjusts things when needed.
And because the groups stay small, you still get individual attention throughout the session. The people around you add energy to the room without turning it into a competition.
What you get
More than just a workout.
You get a clear plan, proper coaching and an easy way to make training part of your week.
01
Dedicated coach
A Personal Trainer leads every session and is there throughout to coach, guide and adjust.
02
Structured sessions
No wandering around wondering what to do next. The session is ready when you arrive.
03
Flexible booking
Book your sessions through the app and fit training around your week.
04
Maximum 12 people
Small enough for individual attention, with enough people to create a strong group atmosphere.
Training that still feels personal
Same session. Your level.
No two people in the room need to train in exactly the same way.
Weights, movements and exercises can be adjusted to suit your experience, ability and what you’re working towards.
- New to training?
Start at a level that feels manageable and build from there.
- Already experienced?
Start at a level that feels manageable and build from there.
- Need something adjusted?
Top-tier membership
More support beyond the session.
Choose the top-tier package and you’ll get up to 12 Group PT sessions each month, plus extra tools to help you keep track of what you’re doing outside the gym.
Included:
- Up to 12 Group PT sessions a month
- Custom app tracking for nutrition and workouts
- Access to quarterly challenges
- Support beyond your coached sessions
Start at Ladeside
Want to see if Group PT is for you?
Book a free consultation. We’ll talk about what you want from your training, explain how Group PT works and help you decide whether it’s the right fit.